quarta-feira, 12 de maio de 2010

Keep in fit!

You have many ways to keep in fit, like doing exercises and having a good diet too!

I can't stand going to the gym so i play tennis and swim twice a week to keep in fit, actually i really like it! :)

Have a good diet is also important, because is not all about keep in fit, you need to be healthy too! The doctor will see the best diet for you, so what are you waiting for?! Make an appointment!

If you also eat more fruits and vegetables instand of junk food you will get in shape more quikly!



see you! :)

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